Loving Kindness Meditation for Your Self

Loving Kindness Meditation for Your Self

Loving Kindness Meditation for Your Self by Erika Trice (inspired by Tara Brach) http://erikatrice.com/wp-content/uploads/2020/02/Loving-Kindness-meditation-for-self-1.m4a Find a posture that allows you to be comfortable and at ease. Settling into your seat. Taking a...

Pin It on Pinterest