At some point in our lives, we hear the Call of Self longing to know and express a life of meaning, purpose and freedom.

All living beings contain within them a drive to evolve, to become the fullest realization of themselves.

This is where the journey begins. Each of us has the deep desire to heal, grow, and experience a life that has more meaning and soul purpose. We can support this drive more consciously through accessing our own inner guidance and wisdom. And more specifically through the direct experience of feeling connected to a more unified internal center called Self.

When we practice yoga – moving, breathing, chanting, focusing, reflecting, and meditating – we experience more lightness, ease, clarity in mind and body. When we combine this type of body/energy practice with psychosynthesis life coaching and healing work, the benefits are long lasting positive changes in life perspective, increased self-awareness and a genuine feeling of wholeness.