Offerings

Blog

Musing and blessings from the heart

Wellness Starts with Self … Capital S

Wellness Starts with Self … Capital S

I share a different perspective on “self-care” and how it ultimately benefits the world around us.This was originally featured in the Traveling Within section of the International Yoga Teacher...

read more
Returning Home

Returning Home

  I just returned home from leading a 7 -day retreat at Lake Atitlán, Guatemala and I notice that my capacity for the busyness that is going on around me has diminished. I find myself...

read more
Permission to Play

Permission to Play

   I love this phrase.  What does it mean to give yourself permission to play? And more importantly; why do we have to give ourselves permission?  Shouldn’t this just be a natural expression in...

read more
Taking A Sacred Pause

Taking A Sacred Pause

   On January 14th, my mother unexpectedly died.   One month before, I sat with  a good  friend of mine as she passed away from cancer. Since January through June is my busy time of...

read more